Totally Freak Out, It’s Panic Day

Panic Day is designed to help people release their fears in a healthy way. One way is to check out this cool GIF and the cool infographic below. / GIF by Tran Tran

March 9 is Panic Day, a day set aside for people to deal with stress in healthy ways. It includes getting help if you need it, but also to watch a scary movie, ride a rollercoaster or read a scary book.

Another way is to check out our cool infographic below.